Name: Max Med + Chi Do
Start: 2025-12-09T19:00:00-05:00
End: 2025-12-09T20:00:00-05:00
Location: Modern Mystery School

Max Meditation™ is a powerful, guided meditation experience that blends ancient wisdom with modern techniques to bring you into deep relaxation, mental clarity, and energetic balance. This unique practice goes beyond traditional seated meditation by incorporating **Chi Do**, a gentle form of physical movement that helps ground and integrate the energy shifts into the physical body.
![Silhouetted shirtless man sitting in a cross-legged yoga pose in front of a window with patterned curtains, backlit and in shadow.](https://images.squarespace-cdn.com/content/v1/632c585b17a91f7879e27894/2a5a9266-de20-413e-879e-f2639156b2b3/muscular-man-posing-shadows-ai-generated-artwork_868749-361.png)
This 60-minute immersive session guides you through five intentional phases:

1. **Body and Breath Relaxation** – Release tension and drop into stillness through focused breathing and body awareness.
2. **Passive Meditation** – Quiet the mind and observe thoughts as they arise, without attachment.
3. **Active Meditation** – Engage the mind through visualization or affirmations to direct your energy with purpose.
4. **Guided Visualization** – Journey through rich, intuitive landscapes designed to access deeper insight and healing.
5. **Chi Do Movement Integration** – Conclude with gentle, flowing movements to circulate and anchor the energy within the physical body, enhancing balance and vitality.

Max Meditation™ is ideal for those seeking a full-spectrum experience—one that harmonizes mind, body, and spirit. Whether you're looking to reduce stress, enhance focus, or realign energetically, this practice offers a deeply restorative and empowering journey inward.
Every Tuesday evening at 7pm

Flav

Max Med + Chi Do

Health & Wellbeing

Spirituality

Meditation and Mysticism

Spiritual Growth

Moving Meditation

Guided Meditation

Every week on Tuesday until April 13, 2026

Clarissa

urimareaguero51

Katrina

fgoncalves2407

Lalit 

emilyrose1236100

Abbas 

Modern Mystery School

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Max Med + Chi Do

Max Med + Chi Do

Max Med + Chi Do

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