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Intermediate Meet up Run

  • November 30 · 5:30 PM
  • MEC

Join us for our free Meet-Up Run!  Good Times Outside await!

We run rain or shine and typically complete about 5K - 10K.  This is a great opportunity to get social and to compliment any other training you may be doing.

Some previous running experience is required.All runs start and finish from the MEC Toronto store. Gear check is available at the store, however we suggest leaving no valuables behind. All runs are led by enthusiastic MEC Toronto staff run leaders 

Simply meet your run leader next to the Member Service Desk inside the MEC Toronto store for 5:30pm and be ready to head out!


We recommend that participants are comfortable running no slower than 6 minute per KM pace. This clinic may mix in some interval training and hill running. During the run, topics will be discussed such as cold weather running, run commuting and footwear selection. Good running techniques are emphasised. Dress appropriately for the run; consider rain, temperature and visibility (reflective clothing). There are washrooms and change rooms located in store. The group will be back at 6:30pm. 

If you are looking for a more casual run meet-up, join our Monday class which runs from 6pm to 7pm. 

Any questions or concerns please email [masked]

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