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Meditate, Rest & Recharge

  • to
  • Studio Maya

    603 Bergen St # 103, Brooklyn, NY (map)

    40.679764 -73.969917

  • Meditation Stress wellness
  • Living in a city where one is constantly ‘on’ and looking to do more and more, a workshop that will recharge you and open you up to tap into a practical way to refresh every day, so you can do more of the things you love doing.

    Each one of us possesses the ability to calm the mind and recharge the body within minutes. The secret lies in the breath. 

    This 60 min workshop is an introduction to the Art of Living's Get-Happy Program.  We will explore breath and meditation, as well as other tools which are taught on the Get-Happy Program. 

    No need to bring anything but yourself – Yoga mats, water, back-jacks, pillows and blankets are all supplied at the center.

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2 going

  • Gautam D.
    Event Host

    Very Interested in learning meditation and breathing techniques

  • Art of Living N.
    Organizer,
    Event Host

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