In life we often feel far too busy and at the mercy of to-do lists, on the brink of feeling constantly overwhelmed
This autumn why not free up one Sunday to refresh, revive and find a fresh perspective on our true heart's purpose?
Chitta will guide meditations and offer some short talks on how we can access a peaceful clear heart.
Set in acres of ash woodland the retreat location offers picturesque scenery and woodland walks. Hot soup around a campfire will top of this meaningful morning of re connection.
Gen Chitta, a student of Tibetan Buddhist master Venerable Geshe Kelsang Gyatso Rinpoche for 15 years, has been guiding retreats in NI for the last 8 years and can offer gentle guidance and the clear wisdom of ancient Buddhist practice in a way that’s suitable for everyone of any age, background or belief.
Chairs will be provided as well a mats and cushions and no special clothing or experience is required.
Arrive welcome settle 10:30am – 10:45am
Session 10:45am – 11:45am
Silent break 11:45am – 12:30pm
Session 12:30- 1:30pm
Hot soup and camp fire 1:30pm – 2:15pm