Past Meetup

Yoga Nidra Meditation Downtown

This Meetup is past

commUnity Center 729

729 North Thornton Ave · Orlando, FL

How to find us

One block west of Mills, turn right off of Colonial onto North Thornton. 729 is on the right, in the first block

Location image of event venue

Details

Experience a state of deep relaxation, comfort and ease! Find BLISS and JOY!
Come experience Amrit Method Yoga Nidra for stress reduction, mental clarity, emotional well-being and physical healing. Yoga Nidra draws your focused attention to body, breath and mind, using inward awareness, breath work and structured guided meditation. Use this experience, break the momentum of stress, give yourself a stretch, and return to what needs to be done with a renewed sense of well-being. Simple and easy, in just one hour! No limits for age or mobility. Can be practiced from a chair or on the floor.

Please arrive early. $10

Attendees (1)

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