Past Meetup

Move And Meditate For A Cause

This Meetup is past

2 people went

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Join us for a series of "Donation-Only" classes in an effort to help those less fortunate this Holiday Season. The class is completely free of charge and everyone is encouraged to attend. This is a great opportunity to bring a friend or family member to experience first-hand the many benefits of yoga and meditation.
The class will start off with a slow flow to get the body warmed up to sit for an extended period of time. There will be a 45 minute warm up, followed by a 15 minute savasana and end with a 15 minute meditation.

This is a great class for beginners and to relax!

Also, please bring a canned donation...we will be collecting canned foods for the Second Harvest Food Bank.

Attendees (2)

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