What we're about

If you are looking to explore Yoga and/or Meditation... If you are looking to make Yoga and/or Meditation a part of your daily life... If you already practice Yoga and/or Meditation and looking for like minded people... If you just want a break from all the stress in your life... If you want to learn something new... Or you want to learn how to reduce stress and increase wellness through a holistic, life supporting way... You have come to the right place! Join us for our next meet up! Learn simple yet powerful yoga and breathing techniques; experience guided meditations and meet like minded people!

Upcoming events (5)

Meditation for Happiness

Online event

We are born happy. Overwork, stress & fatigue rob us of our smile. Rediscover your smile & experience your innate joy with an uplifting and vibrant meditation. Smile from ear to ear and from head to toe with this meditation class. Immerse yourself in happiness and joy. Open to ages 18+ and no prior experience needed. Duration: 30 minutes Where: Online. A zoom link will be sent to you once you book the class Book @ https://www.somyaramrakhyani.org/bookings-checkout/meditation-for-happiness Schedule: Monday 6pm EDT/ 3pm PDT How to prepare: Choose a spot where you won't be disturbed. Be seated in a comfortable chair or on the floor with back support. Have a blanket and a pillow nearby if needed. Turn off notifications on all devices. Log into zoom using the link provided to you. Use headphones for a discrete experience. Get ready to dive within. Fee:$0 but booking required to receive the zoom link

Meditation for Peace and Harmony

Online event

Experience a centering breathing technique followed by a guided meditation. Let the cares of the world slip away as you immerse yourself in silence, stillness and serenity. Achieve inner peace and harmony easily. Open to ages 18+ and no prior experience needed. Duration: 30 minutes Where: Online. A zoom link will be sent to you once you book the class Book @ https://www.somyaramrakhyani.org/bookings-checkout/meditation-for-peace-and-harmony Schedule: Friday 915am EDT/ 945pm PDT How to prepare: Choose a spot where you won't be disturbed. Be seated in a comfortable chair or on the floor with back support. Have a blanket and a pillow nearby if needed. Turn off notifications on all devices. Log into zoom using the link provided to you. Use headphones for a discrete experience. Get ready to dive within. Fee:$0 but booking required to receive the zoom link

Meditation to Soothe Anxiety

Online event

Let go of anxiety and worry with a powerful effortless meditation. As the feelings of anxiety and worry dissolve, you will emerge feeling happier, more relaxed and peaceful. Open to ages 18+ and no prior experience needed. Duration: 30 minutes Where: Online. A zoom link will be sent to you once you book the class Book @ https://www.somyaramrakhyani.org/bookings-checkout/meditation-to-soothe-anxiety Schedule: Friday 745pm EDT/ 445pm PDT How to prepare: Choose a spot where you won't be disturbed. Be seated in a comfortable chair or on the floor with back support. Have a blanket and a pillow nearby if needed. Turn off notifications on all devices. Log into zoom using the link provided to you. Use headphones for a discrete experience. Get ready to dive within. Fee:$0 but booking required to receive the zoom link

Meditation for Happiness

Online event

We are born happy. Overwork, stress & fatigue rob us of our smile. Rediscover your smile & experience your innate joy with an uplifting and vibrant meditation. Smile from ear to ear and from head to toe with this meditation class. Immerse yourself in happiness and joy. Open to ages 18+ and no prior experience needed. Duration: 30 minutes Where: Online. A zoom link will be sent to you once you book the class Book @ https://www.somyaramrakhyani.org/bookings-checkout/meditation-for-happiness Schedule: Monday 6pm EDT/ 3pm PDT How to prepare: Choose a spot where you won't be disturbed. Be seated in a comfortable chair or on the floor with back support. Have a blanket and a pillow nearby if needed. Turn off notifications on all devices. Log into zoom using the link provided to you. Use headphones for a discrete experience. Get ready to dive within. Fee:$0 but booking required to receive the zoom link

Past events (1,028)

Meditation to Soothe Anxiety

Online event

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