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Art of Living Center for Peace and Meditation
Let go of stress and tension. Cultivate the contentment that brings creativity & solutions in your life. Join us for this guided meditation session to experience the contentment meditation- a meditation that brings peace, fullness and stability in life. Leave feeling rested and happy. Beginners and advanced practitioners are welcome. Pre register @ https://www.eventbrite.com/e/guided-meditation-session-cultivating-contentment-tickets-61320332766 pay cash at door.
• What we'll do Join the free session on 'Mind n Meditation'. Learn tools to be happy and stress free. In the workshop you will get a taste of the peace and clarity one can achieve through guided meditation & breathing technique. The session also introduces you to our flagship Happiness Program. Please RSVP your attendance. • What to bring • Important to know
Come find Happiness and Peace in this 60 minute workshop and learn tools to be happy and stress free. In the workshop you will get a taste of the peace and clarity one can achieve through guided meditation & breathing techniques. The workshop also offers a preview of a longer workshop called The Happiness program. The Happiness Program teaches several practical and powerful tools to help you discover your unlimited power and freedom - not as a concept, but as a direct experience. You will discover that you can be happy, whatever the situation, and live a deeply fulfilling life. You will be able to discover and live your highest potential and gain a clear vision of who you really are. For directions or more information please call us @[masked]
Let your mind and body get a deep rest with Yog NIdra! Yog Nidra is designed to relax the mind and body so you get a deep rest at mental and physical level & feel more present afterward. The quality of rest is as, if not more, restful than deep sleep . If you are looking for a way to quickly energize yourself, or if you have problem sleeping, or just want to take a break and relax, this class is for you. We will do the meditation lying down. Ideal for beginners and well suited for advanced practitioners. Fee $10. Pay cash at the door or pre-register @ https://www.eventbrite.com/e/power-nap-get-a-deep-rest-with-meditation-tickets-61312711972