Past Meetup

POWER AGINGTaught by Cindy Simon, M.A., NCC, RMT

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SHARE WISDOM FOR GROWING YOUNGER
~ DISCOVER HOW DIET IS CONNECTED TO ALL HEALTH PROBLEMS
~LEARN ABOUT THE SUPER-FOODS ~CREATIVITY EXERCISES
~SHARE HEALTHY RECIPES ~UNCOVER KEYS TO LONGEVITY

~EXPERIENCE RELAXATION TECHNIQUES LIKE MEDITATION, HAND YOGA,
ACUPRESSURE, BREATHING, IMAGERY, STRETCHES & REFLEXOLOGY

~EXERCISES FOR SIMPLIFYING LIFE & LISTENING TO INNER WISDOM

~ ACTIVITIES ABOUT HOW TO HEAL & PREVENT DIS-EASE
~DISCUSSION ON ALL SORTS OF HEALTH-RELATED TOPICS
Please RSVP so teacher can bring needed material Cost $30.00
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