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Laurel

Location:

Portsmouth, NH

Member since:

February 17, 2013

What is your experience with meditation?

I have only been doing it for a few weeks. I found a good CD I like - Mindfulness, Finding Peace in a Frantic World.

What is it you wish to get out of this group?

More support on how to stay focused.

Introduction

I have just started practicing mindfulness as a way to become more centered and less stressed. I live in southern Maine.


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