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Portland Mindfulness Message Board Mindful Events › Local and Online Meditation/Mindfulness Resources

Local and Online Meditation/Mindfulness Resources

user 7931343
South Portland, ME
Portland Mindful Meditators,

Below are listed just a few resources for local and online meditation and mindfulness courses/classes. Feel free to email me if you know of more that might be of interest to our group, we occasionally share these resources with the group. All options are either free, by donation, or affordable options.


Local Meditation Programs

Maine Mindfulness Project: http://www.mainemindf...­

Shambhala Portland/Brunswick: http://brunswickmaine...­

Nagaloka Buddhist Center: http://www.nagalokabu...­

Vajya Vidya Tibetan Buddhist Meditation: http://www.portlandma...­

Free Online Classes

Integral Enlightenment - Spiritual Evolution: http://evolvingwisdom...­

Free Introduction to Mindfulness:­

New Mindful Life - Introduction to Meditation: http://newmindfullife...­


Enjoy, and may your day be a mindful one.

TomC, Organizer
Maine Mindfulness Meetup Group


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