Manifest Your Potential: How to Understand Your Mind (Meditation Class)
Details
##### Meditation classes for everyone with modernBuddhist monk, Gen Kelsang Tabkay
Wednesdays in Columbia, 6:30 - 7:45pm
In this series, we’ll learn practical time tested methods from Buddhist psychology for understanding and working with our mind. Each class will include guided meditation, a short talk, and time to reflect on how to apply the ideas in daily life.
Registration:
$12 per class
Drop in classes; pre-registration not required
Click here to learn more and register
Schedule:
Nov. 12 - The nature and power of the mind
Nov. 19 - Learning from our feelings
Nov. 26 - The power of our thoughts
Dec. 3 - Living with intention
Dec. 10 - Managing our attention
Dec. 17 - The power of our wishes