Learn how to dissolve stress. Completely relax, by becoming quiet inside.
Sahaja Meditation is a remarkable, simple technique. It awakens an inner energy that reduces stress and increases wellness. It brings better focus and helps people become more centered and better balanced.
Join us at the Downers Grove Public Library for free meditation classes. Our class is open to anyone who is interested in learning how to find peace within.
The classes are always free.
For more information, please visit Sahaja Meditation in Chicago (http://www.chicagoyoga.org).