What we're about

We meditate for a while and talk about spiritual principles you can apply to your life to experience more light, less stress, and more joy.

Schedule
5 Minutes - explanation of Chakra Meditation for new students
15 Minutes - Meditation
5-10 Minutes - Dharma talk (Job Yoga, Personal Power, Detachment, Mindfulness, Choices, etc.)
5 Minutes - Break
15 Minutes - Second Meditation
5 Minutes - Hand out gifts for new students (3 classes or less)

~ Brief sessions are held after class with existing students (who have attended more than 3 classes ) to discuss their daily practice and offer advice and explanations ~

Time: Wednesdays, 8-9pm
Address: 142 Redwood Ave, Corte Madera, CA 94925
Parking: If you are in front of the dojo, looking at the building, there is a dirt parking lot directly to the left of the Aikido Dojo where these classes are taught. There are plenty of spaces.

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