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New Meetup: Loving Kindness Guided Meditation on the West Side

From: John
Sent on: Saturday, March 7, 2009 11:22 AM
Announcing a new Meetup for Meditation MeetUp!

What: Loving Kindness Guided Meditation on the West Side

When: March 21,[masked]:00 PM

Where: Click the link below to find out!

Meetup Description: Loving kindness is a gentle meditation where we cultivate the opening of our hearts, seeing the inherent nobility in ourselves and in others. By connecting with the fundamental wish for peace and happiness that we all share, we soften the sense of self, become more open and aware, and find peace and freedom. We connect more easily with others and are more forgiving of our own weaknesses and the shortcomings of others.

This program will begin with a short period of silence, followed by a talk on loving kindness. We will then experience loving kindness through a guided meditation. Following the meditation there will be time for discussion.

This is our first meetup on the west side. I hope it works for you to join us.

Learn more here:

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