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Upcoming events (3)
Discover the difference between various forms of meditation, tell us about what you have tried (or say nothing if you prefer!). Find out the real meaning of Transcendence/Ascendence, is it natural to transcend? What are the benefits of regular transcending? How do we transcend? All these questions and more will be answered in a free open discussion forum with Colin Beckley, founder of the Meditation Trust (UK registered charity) and 25 years a teacher of Transcendental Meditation. The session will end with an optional group meditation with instruction from 7pm until 7.30pm. For further details by telephone, please feel free to call Colin -[masked] www.meditationtrust.com.
Booking is required for this event: http://www.meditationtrust.com/booking-form Learn the art of Transcendence through deep meditation on this course with Dr Gemma Beckley (Clinical Psychologist and independent teacher of Transcendental Meditation with The Meditation Trust - registered UK charity making TM accessible and affordable for all). The venue is not far from London Victoria station. This weekend course starts with a 1 hour 1:1 appointment on the Saturday, followed by 3 group follow up sessions. Download our free ebook: https://www.meditationtrust.com/transcendental-meditation-explained-free-ebook/ For our free information brochure or to answer any questions please contact our friendly staff at the Meditation Trust office: http://www.meditationtrust.com/contact-the-meditation-trust/ Bookings can also conveniently be made online http://www.meditationtrust.com/booking-form A simple, effortless, yet profound technique practised for just 20 minutes twice a day, awakens natures healing intelligence and provides deep rest to mind and body. This dissolves deep rooted stress (the ultimate cause of all life's problems) producing an extensive range of benefits in our quality of life including: Reduced stress Self-Confidence Better sleep Energy increased Intellect enhanced Better relationships Improved health Read much more here... http://www.meditationtrust.com/transcendental-meditation-benefits/ These results are supported by hundreds of scientific research papers and the testimonials of some of the millions already practising around the world. Watch the following videos: http://www.meditationtrust.com/transcendental-meditation-videos/ The course takes place over three consecutive days: First session, Saturday daytime Individual instruction (1 hour by appointment), after which you are able to practice at home on your own. Three group sessions (Sunday daytime and evening and Monday evening) build your understanding based on your experiences, leaving you with a valuable skill for life. Free support and guidance for life ensures complete satisfaction. For our information brochure or to answer any questions please contact our friendly staff at the Meditation Trust office: http://www.meditationtrust.com/contact-the-meditation-trust/ Bookings can also conveniently be made online http://www.meditationtrust.com/booking-form/
Please join us for a group meditation. Whether you practise TM, have your own practice or would like to be guided in a simple mindfulness technique, come along and experience the power of group meditation. This will be followed by a talk about what TM is, how it differs from other types of meditation and how you can start enjoying the benefits for yourself! Any questions please contact our office on[masked]