Next Meetup

Meditations to Make Our Life Happy and Meaningful: Drop-In Series
Tuesday’s, 7:00pm – 8:00pm, Starting March 6, 2018 with Buddhist Teacher, Sharon Lovich Je Tsongkhapa Kadampa Buddhist Center, 1070 Tunnel Road, Bldg 2, Unit 20 (Behind Pomodoro’s), Asheville NC 28805 $10 or (free for Monthly Members (http://www.meditationinasheville.org/about-us/our-center/become-a-member/))[masked], MeditationInAsheville.Org (http://www.meditationinasheville.org/meditations-make-life-happy-meaningful-drop-series/) This class is perfect for beginners or anyone who would like to create a regular meditation practice. Each week we will highlight a different meditation from the sequence of 21 meditations as presented in the New Meditation Handbook. These meditations can be practiced by anyone and they help us to experience inner peace, mental clarity, and increase our love and compassion for others. Everyone welcome! You can drop-in to any class that works for your schedule.

Je Tsongkhapa Kadampa Buddhist Center

· Asheville

What we're about

Public Group

Meet like-minded people interested in meditation near you! Learn how to meditate or deepen your current meditation practice. A trademark of the meditations we emphasize is the ease in which they can be used both “on the cushion” and in our daily lives.

Each meeting will include practical meditation, and a talk on how to reduce stress and other problems encountered in daily life and how to increase mental and physical well-being. There will also be plenty of time to discuss the ideas presented. Although the meditations and talks are based on Kadampa Buddhist philosophy, you don't need to be a Buddhist to enjoy this group or benefit from our meditations.

Kadampa Buddhism (http://kadampa.org/buddhism/kadampa-buddhism) stresses a spiritual path of individual transformation and to look within ourselves for the inner peace and happiness we seek. Everyone is welcome!

For more information visit: http://MeditationInAsheville.org

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