This is a group for anyone interested in Meditation. We will meet once a week for a Meditation class and we will start together a wonderful journey towards a more conscious life, in order to achieve happiness and positive attitude, while living in the present moment.
I teach every Monday afternoon, from 4.15 to 5.15pm, at the North London Yoga Studio in Grange Park, £8 per class.
Classes are usually 1 hour and prices will range between £8 - £12, depending on the area. I am also available for 1 to 1 classes, workshops, and corporate classes.
My approach to Meditation is very contemporary and it does not relate to any religion in particular. It is very much based around psychology, philosophy, and the pure and simple meaning of Meditation and its various techniques. It is open to everyone, beginners and more experienced.
Let me know what your thoughts are and if you would like to join me in this special journey. For me it is very important to create a group of lovely people that are aiming to a significant change in their lives and embracing transformation!