I would say let's learn something new, but I will say come practice something that not only keeps you in great shape, but offers some technical knowledge that transform your body into a weapon for unpleasant situations.

Now is an opportunity that some beginner classes started:
🥋Monday and Wednesday 21.00-22.00
🥋Tuesday and Thursday in the morning 8:00-9.00
🥋Thursday from 18.00-20.00
🥋Tuesday and Thursday from 20.00-21.00
🥋Tuesday and Thursday from 21.00-22.00

The first lesson of krav maga, martial art for self-defense, is for free (**mandatory confirmation call before you come**). If this message is active, means that there are at least 5 confirmed participants coming from other promotion channels, so just call and come.

See the news as equally unprovoked street attacks, armed robberies, threats to the safety of citizens. Of course these things are unlikely. But if it happens? Knowing how to survive and defend yourself can make the difference between getting home safely or be the victim of tragic violence.

The courses will gradually learn behaviors that will sharpen your senses, tone the muscles, increase your speed of reaction. You will learn principles and techniques to the most effective existing self-defense martial arts today. Additional lessons are great ways to keep fit, improve balance, flexibility and coordination. Last but not least we will find ways to avoid conflict.

Specifically, what is taught:

* Learn how to safely fall or roll
* Releases from hand, hand grips and hair grips (especially for women)
* Release form bear hug
* Release from strangulation
* How to fight and defend yourself
* Self Defense using fists, elbows, knees, feet and other body parts
* Mobility
* Anticipation and high observation
* Defense against knife
* Defense against weapons
* Defense against multiple attackers

You can take your friends with you, friends who want to see what self-defense is. Please join only if you come.

For the course: sports outfit, casual. After training: a bottle of drinking water and wet wipes.

Join Facebook our Group Page: https://www.facebook.com/groups/kmdefense/

Further details at: 0722 22 55 63

Google maps coordinates: https://g.page/KravMagaTineretului

The former Pioneer complex or Bucur Square, as the gang get through the barrier, right, right upstairs (here is what you have to see before barrier: https://goo.gl/maps/j5Wz5Jdurbx )

Public transportation: from 7- 8-minute subway stations Timpuri Noi, 1 minute passage Mărăşeşti Station - tram 23, 27

The seminar will be held in Romanian with English translation if needed.

Sorin Matei

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Krav Maga, martial art of self defense, first lesson is free

Scoala Bukan de Krav Maga Bucuresti - Tineretului Dojo - prima lectie gratuita

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Meet4Fun Bucharest

Krav Maga, martial art of self defense, first lesson is free

Meet4Fun Bucharest

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