What we're about

At Redefining Strength, our goal is to not only get our clients the results they DESERVE but have fun while doing it! Our small group personal training allows clients to feel as if they have one-on-one private training sessions but in a small group atmosphere that keeps you motivated.

We offer things like obstacle course bootcamps, pull up strength training, cardio sessions and more!

Sign up for a session today and see why our clients become part of the Redefining Strength family!

Upcoming events (5+)

Burn Interval Cardio Workout

Redefining Strength

$10.00

We’ve all heard that interval training is the best way to burn fat and get faster, better results in less time. And well…it is! Whether you want to hit a personal record in your next race or you want to blast fat to get lean and strong, our Burn Intervals class is the way to go. You’re blood will be pumping and the sweat will be flying in these 45 minute classes! These classes will include foam rolling and stretching as well! With our small group personal training, you will get the attention of a personal trainer yet in a fun, group setting that will help you stay motivated. Do you have aches and pains? Not a problem! Our trainers offer modifications to allow you to get the most out of your workouts. Try out a class today!

Burn Interval Cardio Workout

Redefining Strength

$10.00

We’ve all heard that interval training is the best way to burn fat and get faster, better results in less time. And well…it is! Whether you want to hit a personal record in your next race or you want to blast fat to get lean and strong, our Burn Intervals class is the way to go. You’re blood will be pumping and the sweat will be flying in these 45 minute classes! These classes will include foam rolling and stretching as well! With our small group personal training, you will get the attention of a personal trainer yet in a fun, group setting that will help you stay motivated. Do you have aches and pains? Not a problem! Our trainers offer modifications to allow you to get the most out of your workouts. Try out a class today!

Obstacle Course Bootcamps

Redefining Strength

$10.00

Training for an obstacle race or do you just want to try a fun, new workout? • What we'll do Rope climbs, med balls, sledge hammers, barrel pulls, box jumps, peg boards, rower and slide board (to name a few) • What to bring Just bring yourself and comfortable clothes! • Important to know Make sure to RSVP for yourself and any guests you want to bring!

Burn Interval Cardio Workout

Redefining Strength

$10.00

We’ve all heard that interval training is the best way to burn fat and get faster, better results in less time. And well…it is! Whether you want to hit a personal record in your next race or you want to blast fat to get lean and strong, our Burn Intervals class is the way to go. You’re blood will be pumping and the sweat will be flying in these 45 minute classes! These classes will include foam rolling and stretching as well! With our small group personal training, you will get the attention of a personal trainer yet in a fun, group setting that will help you stay motivated. Do you have aches and pains? Not a problem! Our trainers offer modifications to allow you to get the most out of your workouts. Try out a class today!

Past events (65)

Obstacle Course Bootcamps

Redefining Strength

$10.00

Photos (14)