Don't we all want to go deep when we meditate? Deep into stillness, deep into our mind, deep into our heart? This is a meditation class that focuses on achieving depth through meditation, in an easy but powerful way.
We meet every Wednesday night at 6:30 PM in the lovely carriage house at the back of Essential Balance Holistic Wellness Center (https://goo.gl/maps/xq53w4y82Y42). Open to all levels. Suggested energy exchange: $15.