Do you feel intimidated going to a gym to work out? Can’t afford a personal trainer? Aren’t motivated to work-out alone? Then Plus-Size Exercise is for you. We are a group of people who have similar struggles with being active. I want to provide a safe, non-judgmental environment for everyone to begin moving. Even if that means you have to sit in a chair at first. The point is to be with like minded people who want to become more active. Let’s explore different types of exercises modified for different fitness levels. Please check with your doctor before beginning any exercise program.