What we're about

Hey all! I created the Happy Hour Yoga series to invite all to find their own unique flow through movement, breath and music. The fun series is beginner friendly, offers challenges, techniques to de-stress or increase energy through breath work and overall invites you not to be so serious on the mat, but embrace where you are.

The series kicks off Thursday, January 24th and will be every other week until May. Event details will be posted on the main Happy Hour Yoga MeetUp page.

All Happy Hour Yoga classes are currently held at The Yoga Collective in Chelsea, NYC. Mats are provided, all you need to bring is a water bottle and where comfortable clothing you can move in.

Have questions? Feel free to message me. You can find out more about me at www.maryprettylou.com (http://www.maryprettylou.com/) and also flow for free with me online on Setu.yoga (https://setu.yoga/).

Hope you see you the mat!

Blesssings,

Mary Lou

Upcoming events (5+)

Sunday Soul Outdoor Yoga Flow

Bartel-Pritchard Square

$25.00

MaryPrettyLou and BODIESYNERGY Fitness brings you a six week energizing and blissful Vinyasa flow series in Prospect Park! Studies have shown nature can have mood boosting effects and increase mental-well being. We're combining movement and nature to increase those mood boosting endorphins! This class links soft and powerful yoga postures through creative sequencing, with a focus on alignment, breathwork, movement and mindfulness. All levels of practice are welcome. 60 Min Class. $25 Tickets here: shorturl.at/iTV35 Bring Your Own Mat and a water bottle. Message me if you need a mat! Location: Meet Up & Check-In will occur at 9:45pm at the Bartel-Pritchard Square entrance. Class begins at 10am. MTA: Take the G or F train to 15th Street - Prospect Park. Series Package are available. Questions? Feel free to message me! Mary Lou

Happy Hour Yoga

The Yoga Collective NYC

$15.00

Hey all! I created the Happy Hour Yoga series to invite all to find their own unique flow linking movement, breath and music. You'll get tipsy off of the pranayama (breathwork) to expand your prana (life force) through nadis (energy channels). The fun series is beginner friendly, offers challenges and techniques to de-stress and increase energy. 60 Minute Vinyasa Flow. Doors open at 6:45pm. Mats are provided. Please bring is a water bottle and wear comfortable clothing you can move in. Have questions? Feel free to message me. You can find out more about me at www.maryprettylou.com and also flow for free with me online on https://setu.yoga/. See you on the mat! MaryPrettyLou

Sunday Soul Outdoor Yoga Flow

Bartel-Pritchard Square

$25.00

MaryPrettyLou and BODIESYNERGY Fitness brings you an energizing, heat building and blissful Vinyasa flow to bring in the ease, mind and body. Join us for our outdoor Yoga series kicking off Sunday, March 10th. This class links soft and powerful yoga postures through creative sequencing, with a focus on alignment, breathwork, movement and mindfulness. Every body and all levels of practice are welcome. 60 Min Class. $25 Bring Your Own Mat or email if you need one. Wear comfy layers and please bring a water bottle. Location: Meet Up & Check-In will occur at 9:45pm at the Bartel-Pritchard Square entrance. Class begins at 10am. MTA: Take the G or F train to 15th Street - Prospect Park. Series Package and Single Class options are available. Questions? Feel free to email Joanna: [masked] http://www.bodiesynergy.com/

Sunday Soul Outdoor Yoga Flow

Bartel-Pritchard Square

$25.00

MaryPrettyLou and BODIESYNERGY Fitness brings you an energizing, heat building and blissful Vinyasa flow to bring in the ease, mind and body. Join us for our outdoor Yoga series kicking off Sunday, March 10th. This class links soft and powerful yoga postures through creative sequencing, with a focus on alignment, breathwork, movement and mindfulness. Every body and all levels of practice are welcome. 60 Min Class. $25 Bring Your Own Mat or email if you need one. Wear comfy layers and please bring a water bottle. Location: Meet Up & Check-In will occur at 9:45pm at the Bartel-Pritchard Square entrance. Class begins at 10am. MTA: Take the G or F train to 15th Street - Prospect Park. Series Package and Single Class options are available. Questions? Feel free to email Joanna: [masked] http://www.bodiesynergy.com/

Past events (6)

Happy Hour Yoga Spring Twist Detox

The Yoga Collective NYC

$15.00

Photos (13)