What we're about

This group has options for those who are newer to yoga, consciousness and meditation.

When we start on this journey to find ourselves and embrace love, joy and peace into our reality it can be a little overwhelming. We know we want something different, yet where do we start?

We want to provide events and unique outings for people looking for fun and creative ways to connect and be inspired to learn more about themselves.

As I learned to reduce stress, anxiety and worry from my life I started adding techniques to my tool belt. One of the tools I use is Yoga. It's great for our physical bodies as well as our emotional well being. Community, connection, mindfulness and meditation are just a few other tools and events you may see here.

May your journey lead you to be present and experience more freedom, joy and love in your life.

Namaste

Audrey

Upcoming events (3)

Reiki Level 1 Training & Certification - Energy Healing Modality

Kansas City Wellness Club

$150.00

Reiki Level 1 is a healing modality that creates a beautiful foundation to open up your intuition and tap into divine healing. This is a simple and easy stress-reduction tool that can be used by anyone for self-care and assisting family and friends. Reiki Level 1 Certification and Training - Self Healing Energy Work Reiki (pronounced ray-key) is a Japanese technique for stress reduction and relaxation that also promotes healing in your physical, emotional and mental bodies. Things we will cover * Reiki History * Understanding Energy & how to feel it * Creating Energetic Boundaries (great for empaths) * Clearing your energy field * Sending loving energy to others and spaces * Understanding the physical, emotional, mental and spiritual bodies * Reiki Self Healing Hand Positions to support your physical body Level 1 Training focuses on Self-Healing and is available to anyone who is feeling called to this work. This life changing modality helps you to tap into your internal compass and essence of your true potential. Reiki is an amazing gift you can give to yourself and others. It works great to enhance any modalities you already work with to help provide a more fulfilling experience to your clients. This class is a mixtures of *lecture *meditations *hands on practice You will receive a Reiki Level 1 attunement $165 - Course Cost * Level 1 Attunement *Classroom Experience * Reiki Manual that can be used for Reiki 1 and level 2 *Certification www.paypal.me/HealingLightCoach/165 Venmo @Audrey-Parker-13 Eventbrite:https://www.eventbrite.com/e/reiki-level-1-certification-healing-for-self-and-others-tickets-109031231348 *Payment arrangements can be made if paid in full by class start date Recommended Preparations: Drink extra water & bring a water bottle Avoid caffeine on the day of attunement No alcohol 1-3 days before Extra self-care and rest Dress comfortable What to bring: Water bottle Journal and pen Snacks (optional) Pillow & blanket (I will have some available as well) Open Heart ❤️ [masked]

Sound Bowl Healing, Reiki & Yoga

Kansas City Wellness Club

$45.00

Chakra Healing & Alignment - Turning Your Dreams into Reality We’ve made it through the 1st half of 2020 and it's been intense! Now we set course for the remaining 6 months. This healing session is intended to help align and recharge your 7 energy centers known as Chakras. When we are balanced these 7 chakras provide exactly the right about of energy for every part of our body, mind and spirit. Making it easier to live a balance life and manifest our desires. If one or more of our energy centers is off balance managing life is more challenging. We may feel stuck, tired, depressed, anxious, lack creativity, insecure, closed off to others, unable to see or speak our truth as well as not feeling connected with life. What we will do: • Chakra Balancing Yoga & Breath Work (floor based – no experience required) • Sound Bowl Healing • Individual Reiki Healing during sound healing Benefits include: - Energy balancing and repair - Better connection to Higher Self - Realization of soul purpose - DNA activation and repair - Clearing of unconscious blocks on a physical, emotional and mental level - Raised level consciousness - Instilling love and joy back into life - Relaxation and rejuvenation $45 Cash or Credit Card Online www.paypal.me/HealingLightCoach/45 Venmo: Audrey-Parker-13 Eventbrite Link To ensure proper distancing we will be limiting space. RSVP and pre-pay to guarantee your spot. Bring your own mat, pillow and blanket to be comfortable during the meditation. Facilitators: Rev. Danielle Morningstar -- Sound Healer, Reiki Master and Energy Medium. Audrey Parker – Yoga Instructor, Intuitive Life Coach and Reiki Master

Chakra Healing with Crystals and Reiki

The Wellness Wheel, LLC

$45.00

Chakra Healing with Crystals & Reiki Group Chakra Healing & Alignment - Using the sacred energy of Reiki, Crystals, Breath and meditation we will work through 7 Chakras to release fear, guilt, shame, and lower vibrational energy that blocks you from a more balance and open life. Group Charka Healing & Alignment Date: $45 - includes a 7 piece chakra crystal set $30 - Bring your own crystals Location: The Wellness Wheel Led by Energy alignment Reiki Master, Intuitive Life Coach and Yoga Instructor Audrey Parker This sacred ceremony will assist with holding space to provide healing and energy alignment for your energetic, emotional and physical body. Crystals, Meditation, Breathwork, seated Yoga and Reiki may be used in this group session. The work is designed to open up and bring energy to the chakras and release unnecessary stress and blocked emotions. Audrey will guide you through a chakra clearing meditation and healing session that will include using the crystals and Reiki to remove stuck energy and align your energy centers (Chakras). Each participant will receive a set of 7 crystals, one for each energy center. You will be charging them with positive intentions and take them hope to support after the session. Feel free to bring other crystals you have as well to help charge them in this beautiful space. The tools you learn in this session will be valuable tools to assist in your self-care for your chakras on a daily basis RSVP so I can ensure to bring enough crystals. Can prepay or pay at the door. For extra safety precautions we will be limiting the class to 6 to ensure social distancing. Also, please bring your own blanket/yoga mat and pillow to be comfortable during the meditation. * www.Paypal.me/HealingLightCoach/45 Venmo: Audrey-Parker-13 Audrey Parker | Healing Light Coach | Reiki Master | Energy Alignment | Yoga [masked] - Feel free to reach out with any quesitons.

Past events (332)

Chakra Healing with Crystals and Reiki

Kansas City Wellness Club

$45.00

Photos (91)

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