Next Meetup

Gentle Yoga Flow
Create a beautiful morning by starting on your mat with a gentle foundation Yoga class. Audrey will focus on verbal ques to help you understand the pose and create a foundation based on proper alignment. The class will consist on postures to help you build flexibility, strength, and balance. If you have never done yoga or if it has been a long time this is a great class to help work on building strong foundations. We will have props and modifications available. For those of you who are more experienced challenges will also be available. $10 - For the fitness experience that can be paid by cash or check (ATM on site) - If paying by credit card please arrive 10 minutes early or call Into the Mystic to pay credit card by phone. Please RSVP if you plan on attending. Namaste! Audrey Questions: Audrey | Healing Light Coach:[masked] Mystic Wellness is located in the American Shaman Store

Mystic Wellness

5810 Johnson Dr · Mission, ks

$10.00

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What we're about

This group has options for those who are newer to yoga, consciousness and meditation.

When we start on this journey to find ourselves and embrace love, joy and peace into our reality it can be a little overwhelming. We know we want something different, yet where do we start?

We want to provide events and unique outings for people looking for fun and creative ways to connect and be inspired to learn more about themselves.

As I learned to reduce stress, anxiety and worry from my life I started adding techniques to my tool belt. One of the tools I use is Yoga. It's great for our physical bodies as well as our emotional well being. Community, connection, mindfulness and meditation are just a few other tools and events you may see here.

May your journey lead you to be present and experience more freedom, joy and love in your life.

Namaste

Audrey

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