What we're about

This is a group for those interested in Meditation, Yoga Philosophy, Hatha & Kundalini Yoga, and Indic Tradition. Cultivating wisdom and experience through lenses of non-duality via the Upanishads, Advaita Vedanta, and the Tantric methodologies of Kashmiri Shaivism & Kundalini Yoga.

I'd like you to recognize that, "You've got MAIL."
(Meditation. Awareness. Integration. Liberation.)

I'm Mary Reilly Nichols, the Director of the Nalanda Institute’s Yoga Teacher Training. I've taught yoga for +30 years, hold a BA in anthropology from Harvard, am a student of Swami Muktananda, and have completed 5 years of ashram residency in India & the US.
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