Weekend Walking Warriors

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Okay, you know you should exercise & walking is one of the simplest, easiest & cheapest ways to go. But…..sometimes, you just need a group of people to help you get motivated!! Walking every day sounds easy at first, but sooner or later you run into a day when you just DO NOT WANT TO GET OUT OF BED!! That’s where we come in - THE WEEKEND WALKING WARRIORS!

• We meet Saturday’s & Sundays, weather permitting.
• Meet up at 8:25 in front of the Bridge by the entrance
• We start at 8:30 sharp, feel free to catch up with us if you’re running late
• Join us on whatever dates you can
• The trail is a 1 mile oval, around a lake, with benches along the way if you need a short rest
• The trail is wood chipped, easy on the feet
• Walk at your own pace
• We’re striving for 3 times around the lake (3 miles=1 hour), but do whatever is comfortable for you
• Afterwards, there is a beautiful waterfall on the grounds to sit & relax by

WALK DATE: Saturday, June 29, 2019

TIME: 8:30 am-9:30 am

LOCATION: Lake Katherine, 7402 Lake Katherine Dr, Palos Heights, IL 60463, free parking

WHERE TO FIND US: in front of the Bridge by the entrance, at 8:25 am

***Please give 24 hours notice if you cannot make the walk***

For more info, go to: http://www.lakekatherine.org/index.cfm

“When you have other people to walk with you, it is much easier to motivate yourself. Even if you do not want to exercise, you know that you have to meet the rest of your teammates!”