Yoga Classes are every Wednesday, 7pm till 8.30, 90 minutes. Which consists of breathing exercises, Meditation, Asana (yoga postures) and relaxation.
You MUST call/text or email in advance to book your place, as places are limited:
Jessica Hirani by e-mail: [masked]
Investment: £45 for 6 lessons or drop-ins are £8. (call to check availability)
Beginners are welcome. Places are limited so advance booking is recommended.
The classes are not suitable for pre or post-natal students. Please feel free to call me if you have any questions. Om Shanti
Full info is here http://www.alexandriahealing.co.uk/Hatha%20Yoga/index.html