What we're about

Hullo,

Welcome to Tai Chi, Qigong and Yoga Retreats and Holidays Birmingham!

Most of the Holidays/Retreats will take place in warm, sunny, interesting places, giving you a unique chance to relax, rejuvenate, explore and meet like-minded people. If you're interested in learning Tai Chi and Qigong as a form of relaxation and meditation in movement, or love Yoga and a generally healthy lifestyle and are passionate about travel and exploring, this may be the group for you.

The retreats will be suitable to both beginners to Tai Chi and Qigong as well as the more experienced. Everyone is welcome!

I also teach regular Tai Chi and Qigong Classes and Workshops and am a Holistic Nutritional Therapist. If you'd like to learn more about Tai Chi, Qigong, Nutritional Therapy or about me, please feel free to click here:

http://www.taichiandnutrition.com

I look forward to meeting you soon!

Hazel :-)

Upcoming events (2)

Tai Chi and Qigong Holiday on La Gomera, Spain's lesser known Canary Island

La Gomera, Canary Islands

£75.00

This will be an amazing opportunity to relax, rejuvenate, meet like-minded people and explore this beautiful, scenic, magical island ... All in the sun :-) No experience of Tai Chi/Qigong is necessary. During the Holiday you will we will learn the opening moves of the amazing Wutan form of Tai Chi and learn some simple Qigong exercises which are powerfully energising, self-healing and which bring about a feeling of calm and peace of mind. After practising you normally feel light, calm and rejuvenated. It is anticipated that all Tai Chi and Qigong tuition will take place outdoors on the beach. The average temperature in Valle Gran Rey, where the holiday will take place is about 25 - 28 degrees during September. La Gomera is a 50 minute ferry ride away from Los Cristianos in Tenerife. This lesser known and more remote beautiful island has diverse, scenic landscapes and is ideal for nature-lovers and those wishing to explore the many hiking trails. The Qigong holiday will take place in the sunny South West part of the island by the coast and there will be plenty of free time to relax, practise your Qigong, go on boat trips including dolphin watching trips, go walking and explore this fascinating island. For more details about the Holiday Schedule please click below: http://www.taichiandnutrition.com/taichiandqigongholidayschedule.html For more details about La Gomera you can click on either (or both!) of the following links: https://www.youtube.com/watch?v=8euB5TRzYKk https://www.youtube.com/watch?v=PgEmSb0cKBg&t=45s For the best quality tuition, places on the Holiday are limited. Early booking is recommended to avoid disappointment. Cost: £570 per person for the 7 day holiday, based upon 2 people sharing a twin bedded self -catering apartment. Those coming alone will be allocated a place in a twin-bedded apartment with someone of the same gender. Single occupancy is also available at a price of £710 per person (limited availability). Each apartment has a balcony with a lovely sea view. To read more about the accommodation please click below: (http://www.taichiandnutrition.com/taichiqigongholidayretreataccommodation.html) . HOW CAN I BOOK MY SPACE ON THE HOLIDAY? To reserve your space on the Tai Chi and Qigong holiday please fill in and email ([masked]) your completed Holiday Registration form to Hazel with your deposit of £175 if you are sharing a twin-bedded apartment and £200 for single occupancy. This should be made partially via paypal via this site (£75) and the remaining balance should be made by bank transfer at the time you return your Holiday Retreat Registration Form (Bank details are on the form). Once your Holiday Retreat Registration form has been received an information pack with further information including options of how to travel to La Gomera will be sent to you. The remainder of the price of the Holiday will be due by 27th July 2019, 8 weeks prior to the Holiday commencement date. For further information please feel free to either email ([masked]) or telephone Hazel [masked] /[masked]). Full payment is due at the time of booking if booking after 27th July 2019. To download your Holiday Retreat Registration Form, or to read more about the Holiday, including details of the accommodation options and how to get to La Gomera, please visit: http://www.taichiandnutrition.com/taichiandqigongrelaxationholidayretreat.html Please feel free to email me ([masked]) or call me [masked]/[masked]) if you'd like to talk about the Holiday, La Gomera or if you need any more details. Have a great day! Hazel :-)

Therapeutic Qigong Holiday on La Gomera, Spain's lesser known Canary Island

La Gomera, Canary Islands

£75.00

This will be an amazing opportunity to relax, rejuvenate, meet like-minded people and explore this beautiful, scenic, magical island ... All in the sun :-) No experience of Tai Chi/Qigong is necessary. The type of Tai Chi/Qigong we will focus on during the Holiday will be a therapeutic type of Qigong (Wild Goose Qigong) which is self-healing and powerfully energising as well as therapeutic. This amazing Qigong form feels light, peaceful and relaxing to do and resembles a Tai Chi form. Being a totally unique type of Qigong it imitates the movements of a carefree bird and involves slow, flowing moves to absorb positive 'chi' energy from your surroundings as well as some faster moves to release negative energy. After practising you normally feel light, calm and rejuvenated. It is anticipated that all Qigong tuition will take place outdoors on the beach. The average temperature in Valle Gran Rey, where the holiday will take place is about 25 degrees during November. La Gomera is a 50 minute ferry ride away from Los Cristianos in Tenerife. This lesser known and more remote beautiful island has diverse, scenic landscapes and is ideal for nature-lovers and those wishing to explore the many hiking trails. The Qigong holiday will take place in the sunny South West part of the island by the coast and there will be plenty of free time to relax, practise your Qigong, go on boat trips including dolphin watching trips, go walking and explore this fascinating island. For more details about the Holiday Schedule please click below: http://www.taichiandnutrition.com/qigongholidaylagomera2019schedule.html For more details about La Gomera you can click on either (or both!) of the following links: https://www.youtube.com/watch?v=8euB5TRzYKk https://www.youtube.com/watch?v=PgEmSb0cKBg&t=45s For the best quality tuition, places on the Holiday are limited. Early booking is recommended to avoid disappointment. Cost: £570 per person for the 7 day holiday, based upon 2 people sharing a twin bedded self -catering apartment. Those coming alone will be allocated a place in a twin-bedded apartment with someone of the same gender. Single occupancy is also available at a price of £710 per person (limited availability). Each apartment has a balcony with a lovely sea view. To read more about the accommodation please click below: (http://www.taichiandnutrition.com/taichiqigongholidayretreataccommodation.html) . HOW CAN I BOOK MY SPACE ON THE HOLIDAY? To reserve your space on the Therapeutic Qigong holiday please fill in and email ([masked]) your completed Holiday Registration form to Hazel with your deposit of £175 if you are sharing a twin-bedded apartment and £200 for single occupancy. This should be made partially via paypal via this site (£75) and the remaining balance should be made by bank transfer at the time you return your Holiday Retreat Registration Form (Bank details are on the form). Once your Holiday Retreat Registration form has been received an information pack with further information including options of how to travel to La Gomera will be sent to you. The remainder of the price of the Holiday will be due by 7th September 2019, 8 weeks prior to the Holiday commencement date. For further information please feel free to either email ([masked]) or telephone Hazel [masked] /[masked]). Full payment is due at the time of booking if booking after 7th September 2019. To download your Holiday Retreat Registration Form, or to read more about the Holiday, including details of the accommodation options and how to get to La Gomera, please visit: http://www.taichiandnutrition.com/taichiqigongrelaxationholidaysandretreats.html Please feel free to email me ([masked]) or call me [masked]/[masked]) if you'd like to talk about the Holiday, La Gomera or if you need any more details. Have a great day! Hazel :-)

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