What we're about

Hullo,
Welcome to Tai Chi, Qigong and Yoga Retreats and Holidays Birmingham! 
Most of the Holidays/Retreats will take place in interesting locations, giving you a unique chance to relax, rejuvenate, explore and meet like-minded people. If you're interested in learning Tai Chi and Qigong as a form of relaxation and meditation in movement this may be the group for you. 
The retreats are suitable to both beginners to Tai Chi and Qigong as well as the more experienced. Everyone is welcome!
I also run regular weekly online tai chi and qigong relaxation classes for all levels of ability and experience.
If you'd like to learn more about Tai Chi and Qigong, the Holiday Retreats or online classes please click below: 
http://www.taichiqigongholidayretreats.com/
I look forward to meeting you soon!
Hazel :-)

Upcoming events (4)

Online live easy morning Qigong Relaxation Course: Week 1 of 8

Link visible for attendees

£76.00

Ideal for anyone who wants an hour of total relaxation. Ease yourself into your week and learn some simple relaxation techniques.

In this class we will focus mainly on a set of Qigong exercises (called the Tai Chi Qigong) which are simple and easy to learn, yet very effective for bringing about a feeling of relaxation and peace of mind, while gently exercising the body. This type of Qigong is a type of meditation in movement and is done in harmony with the breath.

This will be the first class of an eight week course. For more details about the class please click below:

https://www.taichiqigongholidayretreats.com/online-tai-chi.html

Please email (taichinutritionist@gmail.com) or call ([masked]) me if you need any more details.

Enjoy your day!
Hazel :-)

Tai Chi and Qigong Beginners online course: Week 1 of 8

Needs a location

£76.00

A unique opportunity to start learning Tai Chi from the beginning of the sequence, in the comfort of your own home...
Ideal if you'd like to relax and learn a gentle type of meditative movement. Tai Chi and Qigong are a form of mindful movement and resemble a slow classical dance.

This is week 1 of an 8 week course. During this course we'll take a look at some basic Qigong Relaxation breathing exercises, go through some of the basics of Tai Chi and you'll learn the opening moves of the Tai Chi sequence (form).

Video support is also available in the form of a Vimeo channel created for the use of regular students only. This is ideal for if you wish to practise between live sessions.

For more details about Tai Chi and Qigong or about the class, please click below:

https://www.taichiqigongholidayretreats.com/online-tai-chi.html

Please feel free to message me if you need any more details.
Have a great day!
Hazel :-)

Online Wild Goose Qigong Course: Week 1 of 8

Needs a location

£76.00

This will be an amazing opportunity to step out of your daily routine and into a totally unique 60 minute energising and relaxing Qigong class.

This is week 1 of a 8 week course. The type of Qigong we'll focus on during this Course will be the Wild Goose form of Qigong. This amazing Qigong sequence feels light, peaceful and relaxing to do and resembles a Tai Chi form.

Wild Goose Qigong is a form of self-healing and is also powerfully energising as well as therapeutic. This course will be suitable for absolute beginners to Qigong as well as the more experienced.
Being a totally unique type of Qigong it imitates the moves of a carefree wild bird and involves slow, flowing moves to absorb positive 'chi' energy from your surroundings as well as some faster moves to release negative energy. After practising Wild Goose Qigong you normally feel light, relaxed and rejuvenated. For more details about Wild Goose Qigong please click below:

https://www.taichiqigongholidayretreats.com/wild-goose-qigong.html

Please email me ([masked]) or call ([masked]) me if you need any more details.
Enjoy your day!
Hazel :-)

Online live easy morning Qigong Relaxation Course: Week 1 of 8

Link visible for attendees

£76.00

Ideal for anyone who wants an hour of total relaxation. Ease yourself into your weekend and learn some simple relaxation techniques.

In this class we will focus mainly on a set of Qigong exercises (called the Tai Chi Qigong) which are simple and easy to learn, yet very effective for bringing about a feeling of relaxation and peace of mind, while gently exercising the body. This type of Qigong is a type of meditation in movement and is done in harmony with the breath.

The classes are taught in a way that makes it as close to a 'real life' experience as possible.

This will be the first class of an eight week course. For more details about the class please click below:

https://www.taichiqigongholidayretreats.com/online-tai-chi.html

Please email (taichinutritionist@gmail.com) or call ([masked]) me if you need any more details.

Enjoy your day!
Hazel :-)

Past events (80)

Tai Chi and Qigong Beginners online course: Week 1 of 8

This event has passed

£72.00

Photos (17)