Have you been wanting to make a healthy change? Start making exercise part of your life! GoodLife fitness welcomes you to come and try out our fitness classes FREE on Sundays! Classes are a great way to keep your workouts fun and keep you motivated to see real results! Bring your friends!
Sunday class schedule:
8:00 am Yoga
9:30 am High intensity interval training
10:00 am Tone
GoodLife York Mills & Yonge location Ask for Myshiia at the front desk Please arrive 10 minutes before the class starts to sign a waiver Parking validation for 2 hours Call/text 647-612-7317 to reserve your spot!
I am a certified personal coach, offering FREE fitness consultations - goal setting & 6 week plan if you are interested in getting started with GoodLife. August only: $50 off membership enrolment