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This Workshop is an opportunity to dive deep into healing within. You will quiet the mind and realize the peace and vitality that is in you. Kundalini Yoga is an ancient practice design to develop self mastery. Kundalini Yoga is a very complete science that deals with the Body Mind and Spirit. It combines mental focus, breathing techniques, sound vibration, postures, mudras, relaxation and meditation. In this Workshop you will breathe, chant, relax with Crystal bowls and meditate. We will focus on healing sets that help our allergy challenge and fortify a stronger immune system! Yoga as a healing modality takes an impressive dive into deeper release and working through our physical challenges. This process unravels the nervous system and will transform fear, grief, trauma, anxiety and unhappiness into spiritual energy. Creating a profound release of Stress! This experience is like an incinerator that burns people's inner garbage and purifies the soul!!! Take The Jump! This is an opportunity to Dive Deep and Heal! •Breathing Techniques •Chant and Meditate • Lite Yoga ♡With Kundalini Yoga Teacher/Sound Healer RAJPAL KAUR Beginners and Kundalini practitioners are all welcomed to join. Cost: $20 Bring yoga mat, water and small towel. Please call (714)[masked] to reserve your space. Blessings of light & love.
Let's end this month with nourishing your immune system, and releasing deeply held blockages as you bathe in the healing vibrations of two gongs played by gong master Rajpal Kaur. To make this experience even more luxurious, Rajpal will begin with alchemy crystals bowls that take you to the most profound state of conscious relaxation. This works on the physical body and affects our brainwave frequencies and thought patterns and increases our natural harmony and vitality. Rajpal Kaur has practiced Kundalini Yoga since 2004 and received her KRI Teacher Training Certification in 2010, in Kundalini Yoga training as taught by Yogi Bhajan. Rajpal 's sound healing began in 2008 with gongs when she studied with Gong Master Don Conreaux. In 2015 she expanded her journey with sound healing by playing alchemy crystal singing bowls. She received her Certified Advanced Crystal Bowl Training with Ronee Kipnes. These exceptional bowls are infused with gemstones, minerals and metals. The unique quality of the sound of these bowls expands, focuses the listener, and creates balance and calm at a deep level. Cost: $25 Take advantage of this awesome group workshop as a session normally costs $85. MUST CALL(714)[masked] to reserve your spot in advance. Capacity: 15 spots available. This event crossed posted, please call to confirm space. Bring: Yoga mat (or 2, we will be lying on floor), a warm blanket and eye mask (or towel to cover your eyes).