• What we'll do
At the Group's request!!!
Come join us for:
Intense Fiyaaaaa Fitness with Fitness Instructor Candace Alexander (Candy)!
She's well known in the Hampton Roads area for her result oriented fitness classes.
She incorporates toning and strength training, and wraps it all around dance. This is all in ONE class! So come out and shake your rump, wiggle your jiggle and get your groove on to the soca, marange', salsa sounds of Intense Fiyaaaaa all in the name of FITNESS!!!
This class is SURE to help you drop a few pounds without you even realizing it.
You will have sooooooo much FUN Dancing you will forget you're exercising!
And don't worry... NO experience is required! Dance to the beat of YOUR own drum!
Be encouraged... be inspired! Let's kick this year off right with a little Fitness Activity!
Let's GO WHEW!!!!
• What to bring
Water, Towel & a Smile.
• Important to know
$5 per class