Interested in improving your energy while decreasing anxiety, stress, tension in the body-mind? Desiring to increase your happiness, tranquility, and self-confidence? What about Nature, how often do you spend time outdoors? Ready to elevate and expand your consciousness & most vitally, feel at your best? These sessions are designed to provide you an effective and complete yoga-meditation experience to do just this. Come shake off your worries, remember your a miracle & join us as we flow, inspire, & re-energize ourselves!