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Upcoming events (5)
This soothing meditation will begin with a guided practice to gently let go of any thoughts or worries in the mind, followed by a progressive relaxation technique to ease tension in the body and drift into a restful night's sleep. Please RSVP at onlinemeditationevents.com to receive an immediate email with your Zoom ID and PW. Also visit Longislandmeditation.org for more information about meditation.
"Let's restart with a pure mind! We have been accumulating stress for many years. When we throw all of that accumulated stress away, we are able to see everything with a pure heart. We can become grateful for everything in our life! Meditation offers an amazing opportunity to reflect on our lives and let go of all that we are carrying; an opportunity to hit restart and walk forward with a pure and grateful heart. Join our gathering of older and wiser adults as we enjoy each other's company and share the joy and renewal of meditation. All ages are welcome." Feel free to register on meetup or at our website at https://www.onlinemeditationevents.com/meditation-for-older-adults to register and join other classes. If you register at our website, you can access many other classes as well for free. Please join us!
All ages welcome! Your body moves you, propelling you forward towards your goals; absorbing bumps and bruises along the way. Health is a complete state of harmony between body and mind and your body holds whatever tension you carry in your mind. So take care of it and give it some much needed TLC! Join us for a 45-min session where you’ll move and groove your way to release tension so you can go about your day feeling both energized and relaxed and keep moving towards your goals!" Feel free to register on meetup or at https://www.onlinemeditationevents.com/lets-move. Let's live a healthy life!
A free, online meditation for hope and healing at a time when we need it most. As we navigate through these unprecedented times, we warmly invite you to a special free, online meditation to release fear and restore peace within. Blake Guss, of New Jersey Meditation, will guide us through an active meditation practice to let go of worries, and expand our awareness to reveal a natural inner state of clarity and calm. While we cannot gather in person, let’s gather our energy to lighten our minds and brighten the world around us. With true peace in our hearts, we can serve our communities with optimism and create lives filled with joy and well-being. We look forward to meeting you and building a more peaceful world, together! Share with your friends and family. We want to invite as many people as possible. Please give them the link below so they can register without having to join meetup. Please RSVP at onlinemeditationevents.com Visit longislandmeditation.org for information about the meditation.