What we're about
Indoor/Outdoor, Private & Group classes including Tai Chi, Chi Gong, Strength Training, Yoga, and Meditations. All sessions are lead by an accomplished Graduate of Exercise Science, Health Promotion, and Occupational Therapy. I use evidence based practice along with over 10 years of Martial Arts, Yoga, & Meditation experience in personal practice and instruction. Please become a member of this group and visit my website or call/text for more details.
David Rotondo BSE, OT