Gratitude Party (Free Online Event)

“When we focus on our gratitude, the tide of disappointment goes out, and the tide of love rushes in” ~ Kristin Armstrong

✨ REFLECTING WITH GRATITUDE ✨

As 2025 comes to a close, we come together in this Gratitude Party to thank the year, the joys that made our hearts sing, and the challenges that enabled us to soar and discover new perspectives. We take this time to extend our thankfulness to the well wishers who cheered and supported us, and take time to appreciate the inner will and strength that made us show up day to day.

✨ GRATITUDE MATTERS - HERE'S WHY ✨

●It’s good for our bodies ● Improves sleep ● Improves relationships ● Increases kindness ● Helps people heal and grow, even PTSD victims ● Helps people recover from/with mental physical and emotional pain ●Increases resilience in adults and young people ●Releases oxytocin (love & cuddle hormone) ●Moves you from a mindset of lack to abundance ●Improves mental and physical health ●Rewires your brain.

✨ GRATITUDE SUPPORTS HUMAN FLOURISHING ✨

This workshop is about partying with gratitude, so you find ways to engage in gratitude exercises to help you integrate this positive emotion into your daily routine. We may be moving about during the workshop, so please dress comfortably, have something to doodle and journal on, post-it notes, and some items to mark the key milestones for you this year.

So, whether you had an average, meh or extraordinary 2025, the Gratitude Party welcomes you all and helps you remember that there is always something to be grateful for. Put on your party hat, and welcome to a workshop that has the potential to change your perspective through the power of gratitude.

Book your space here.
https://fluum.ai/c/68121d66d3e2444009630e7b

We look forward to seeing you there.

Best,
Rachel & Nisha

Notes:
This is a free online event via Zoom. The link will be sent to you after registration.