Next Meetup

Beginner/Gentle Yoga- Saturdays 7:45-8:45 am
This is a beginner-level class, perfect for those new to Yoga, or those returning to Yoga after a break or looking to renew their practice. We practice and teach Integral Yoga, which is based on Hatha Yoga and includes postures, breathing, relaxation, meditation, and other aspects of Yoga. You are welcome to join our group and experience first-hand the benefits and transformative power of this age-old science, as you get healthier, reduce stress, and experience a sense of peace and well-being. No prior yoga experience is required. This class is not suitable for pregnant women. Fee is $12 per class, and prior registration is recommended. 50% discount for additional family members, veterans & military. Contact the organizer for details regarding pre-requisites and registration.

India International School

4433 Brookfield Corporate Dr · Chantilly, VA

$12.00

What we're about

This is a group for those interested in authentic, affordable, and accessible Yoga. We practice and teach Integral Yoga, which includes postures, breathing, relaxation, and meditation. We meet on Saturday mornings at 7:30 am for Beginner/Gentle Yoga, which is perfect for those new to Yoga, those returning to Yoga after a break, or regular practitioners who'd like to renew their practice.
If you've been thinking about joining Yoga, you are welcome to join us on Saturdays 7:30 am, starting Sept 8th, and experience the benefits of this age-old science. Fees are an affordable $12 per class. Bring your own mat if you have one, else we have many to share.
This class is not suitable for pregnant women.

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