What we're about

Calling all those who feel the need for balance in their life: whether physical or mental. I'm passionate about bringing TaiChi and Qigong into our rural communities, into our vibrant village halls. Join me in helping to sustain our community health. Classes are low fee, friendly, local, and gently health-giving. Everyone welcome - whatever age or ability, mobility, shape, size - just give us a go!

Upcoming events (5+)

Enjoy the health benefits of Qi Gong + Tai Chi at a Hove Thurs eve class

A drop-in class, this will involve easy to learn sets of calming, energising exercises drawn from Chen Tai Chi and Qi Gong. These relaxed, mindful, flowing movement sequences have many health benefits including improvements in fitness, flexibility, strength and balance. All ages and abilities are welcome.

Enjoy the health benefits of Qi Gong + Tai Chi at a Hove Thurs eve class

A drop-in class, this will involve easy to learn sets of calming, energising exercises drawn from Chen Tai Chi and Qi Gong. These relaxed, mindful, flowing movement sequences have many health benefits including improvements in fitness, flexibility, strength and balance. All ages and abilities are welcome.

Enjoy the health benefits of Qi Gong + Tai Chi at a Hove Thurs eve class

A drop-in class, this will involve easy to learn sets of calming, energising exercises drawn from Chen Tai Chi and Qi Gong. These relaxed, mindful, flowing movement sequences have many health benefits including improvements in fitness, flexibility, strength and balance. All ages and abilities are welcome.

Enjoy the health benefits of Qi Gong + Tai Chi at a Hove Thurs eve class

A drop-in class, this will involve easy to learn sets of calming, energising exercises drawn from Chen Tai Chi and Qi Gong. These relaxed, mindful, flowing movement sequences have many health benefits including improvements in fitness, flexibility, strength and balance. All ages and abilities are welcome.

Photos (6)