As women, we carry A LOT on our plates and along with our heavy loads and jam-packed schedules, we often forget about the importance of OUR HEALTH. Not just our physical health, but when is the last time you focused on your outlook on life (mental health) and how about your faith (spiritual health)??
Did you know that most women are unaware of the importance of your mind, body, & soul working together in sync? When one is out of balance, the another area will overcompensate which leads to inflammation. This inflammation not only leads to health issues but can also lead to negativity from the build up of overwhelm, confusion, frustration, etc. The good news is we can balance all three and get you feeling like yourself again.
Facilitated by Kelli Michele, (http://www.kellimichele.com) Christian Wellness Educator & Coach, we'll sit back, relax and enjoy creating your new lifestyle, together!
Eager to learn more about your health based upon Biblical principles? Whether you're interested in learning more about your health and how to be the best version of you, or you're needing a boost of inspiration, join us and get your health on track.
This group is for Christian women who want to learn more about balancing their health (mind, body, & soul).
Meet Kelli Michele. She works with women who feel like they've lost themselves, stuck, and even confused in the midst of life. She helps them to find balance when it comes to their mind (positivity), body (core-health), and soul (faith), His Way. She shows them how to build a new foundation based upon God's principles, how to deepen their walk, and how to find overall balance while living faith first. Kelli makes every step full of purpose and inspiration! Kelli has earned her Master of Arts in Human Services with Specialization in Health and Wellness, Bachelor of Science in Health Promotions, and is also certified as a Fitness Nutrition Specialist. http://www.kellimichele.com