What we're about

My name is Carrie and I'm a certified personal trainer with 5 years of experience helping people get fit, lose fat, and transform their lives. I myself have lost 20 pounds of FAT and gained muscle back in it's place!!! I run bootcamps in a studio in Aurora Tuesday, Thursday, Saturday and train people In Aurora and Wheaton IL. I help people with meal planning, understanding their macros (protein, carbs, fats) to maximize results and most of all create a friendship and accountably to keep you on track.

If you're looking to take baby steps and are serious for change I'd love to help you on your journey. It can seem scary and intimidating but wasting time doesn't do you any good. There will never be a perfect time to start. Life happenes, kids, stress, job, everything......you just have to simply say today is the day and fail forward. Learn and grow day to day. Shoot me a message If you'd like to to set up a time to chat even if it doesn't fit in the scheduled event time.

Upcoming events (5+)

Proteins, carbs, fats??? Build a plan

3H Fitness

$10.00

Think eating healthy doesn't have a lot of options or tastes are boring? Guess again! Building a meal plan with all the things you enjoy might be easier than you think. Come learn the ratio of protein, carbs and fats best for you! Develop a action plan and start getting the results you are looking for. Weight loss/FAT LOSS is 80% Nutrition. No one can out train a poor diet! Make the lifestyle changes you need to look and feel your best. This isn't a fast fix or fad. You'll learn important concepts to get you on the best path! Each meetup event is $10 at the door

Proteins, carbs, fats??? Build a plan

3H Fitness

$10.00

Think eating healthy doesn't have a lot of options or tastes are boring? Guess again! Building a meal plan with all the things you enjoy might be easier than you think. Come learn the ratio of protein, carbs and fats best for you! Develop a action plan and start getting the results you are looking for. Weight loss/FAT LOSS is 80% Nutrition. No one can out train a poor diet! Make the lifestyle changes you need to look and feel your best. This isn't a fast fix or fad. You'll learn important concepts to get you on the best path! Each meetup event is $10 at the door

Proteins, carbs, fats??? Build a plan

3H Fitness

$10.00

Think eating healthy doesn't have a lot of options or tastes are boring? Guess again! Building a meal plan with all the things you enjoy might be easier than you think. Come learn the ratio of protein, carbs and fats best for you! Develop a action plan and start getting the results you are looking for. Weight loss/FAT LOSS is 80% Nutrition. No one can out train a poor diet! Make the lifestyle changes you need to look and feel your best. This isn't a fast fix or fad. You'll learn important concepts to get you on the best path! Each meetup event is $10 at the door

Proteins, carbs, fats??? Build a plan

3H Fitness

$10.00

Think eating healthy doesn't have a lot of options or tastes are boring? Guess again! Building a meal plan with all the things you enjoy might be easier than you think. Come learn the ratio of protein, carbs and fats best for you! Develop a action plan and start getting the results you are looking for. Weight loss/FAT LOSS is 80% Nutrition. No one can out train a poor diet! Make the lifestyle changes you need to look and feel your best. This isn't a fast fix or fad. You'll learn important concepts to get you on the best path! Each meetup event is $10 at the door

Past events (17)

Baby steps to a simple meal plan

3H Fitness

Photos (20)