What we're about

5Rhythms® Waves Weekly class every Thursday

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform the suffering into art, art into awareness, awareness into action.
Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.

Creativity, Connection, Community

Tata Leban - Teacher in Training

https://www.5rhythms.com/teachers/Tata++Lebanidze+%28Tata+Leban%29

$20 - Cash Only at the door
$15- Full Time Students

Moving for Life
STUDIO 55C
55 Avenue C, South Storefront New York, NY 10009

Between East 5th street and 4th street on Avenue C.

Please arrive on time, no entry after 8:00pm.

What to bring: Comfortable clothes to sweat in, a bottle of water and the willingness to get down with your dance.

Upcoming events (5+)

‘Diving For Light' - 5Rhythms® Waves Class

Chaos studios

5Rhythms® Waves Weekly class every Thursday Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform the suffering into art, art into awareness, awareness into action. Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. Creativity, Connection, Community Tata Leban - Teacher in Training https://www.5rhythms.com/teachers/Tata++Lebanidze+%28Tata+Leban%29 $20 - Cash Only at the door. Address: Chaos Studios 247 water street, 2nd floor #202 Brooklyn, NY 11201 Please arrive on time, no entry after 8:30pm. What to bring: Comfortable clothes to sweat in, a bottle of water and the willingness to get down with your dance. "It's very simple, child. You are vast, like the sky. You have light and dark in you. If you fight the dark within, you tear yourself asunder, split yourself in two. Don't begin a holy war within, my precious one. Love the dark in yourself! Honor it. Hold it gently. Flood it with the light of love. Illuminate those wounded parts, those sore and tender regions of your ancient heart. The darkness within you only longs for the light, and the light within you longs to touch the darkness. Fulfill an ancient promise to illuminate an entire cosmos..." - Jeff Foster

‘Diving For Light' - 5Rhythms® Waves Class

Chaos studios

5Rhythms® Waves Weekly class every Thursday Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform the suffering into art, art into awareness, awareness into action. Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. Creativity, Connection, Community Tata Leban - Teacher in Training https://www.5rhythms.com/teachers/Tata++Lebanidze+%28Tata+Leban%29 $20 - Cash Only at the door. Address: Chaos Studios 247 water street, 2nd floor #202 Brooklyn, NY 11201 Please arrive on time, no entry after 8:30pm. What to bring: Comfortable clothes to sweat in, a bottle of water and the willingness to get down with your dance. "It's very simple, child. You are vast, like the sky. You have light and dark in you. If you fight the dark within, you tear yourself asunder, split yourself in two. Don't begin a holy war within, my precious one. Love the dark in yourself! Honor it. Hold it gently. Flood it with the light of love. Illuminate those wounded parts, those sore and tender regions of your ancient heart. The darkness within you only longs for the light, and the light within you longs to touch the darkness. Fulfill an ancient promise to illuminate an entire cosmos..." - Jeff Foster

‘Diving For Light' - 5Rhythms® Waves Class

Chaos studios

5Rhythms® Waves Weekly class every Thursday Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform the suffering into art, art into awareness, awareness into action. Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. Creativity, Connection, Community Tata Leban - Teacher in Training https://www.5rhythms.com/teachers/Tata++Lebanidze+%28Tata+Leban%29 $20 - Cash Only at the door. Address: Chaos Studios 247 water street, 2nd floor #202 Brooklyn, NY 11201 Please arrive on time, no entry after 8:30pm. What to bring: Comfortable clothes to sweat in, a bottle of water and the willingness to get down with your dance. "It's very simple, child. You are vast, like the sky. You have light and dark in you. If you fight the dark within, you tear yourself asunder, split yourself in two. Don't begin a holy war within, my precious one. Love the dark in yourself! Honor it. Hold it gently. Flood it with the light of love. Illuminate those wounded parts, those sore and tender regions of your ancient heart. The darkness within you only longs for the light, and the light within you longs to touch the darkness. Fulfill an ancient promise to illuminate an entire cosmos..." - Jeff Foster

‘Diving For Light' - 5Rhythms® Waves Class

Chaos studios

5Rhythms® Waves Weekly class every Thursday Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform the suffering into art, art into awareness, awareness into action. Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. Creativity, Connection, Community Tata Leban - Teacher in Training https://www.5rhythms.com/teachers/Tata++Lebanidze+%28Tata+Leban%29 $20 - Cash Only at the door. Address: Chaos Studios 247 water street, 2nd floor #202 Brooklyn, NY 11201 Please arrive on time, no entry after 8:30pm. What to bring: Comfortable clothes to sweat in, a bottle of water and the willingness to get down with your dance. "It's very simple, child. You are vast, like the sky. You have light and dark in you. If you fight the dark within, you tear yourself asunder, split yourself in two. Don't begin a holy war within, my precious one. Love the dark in yourself! Honor it. Hold it gently. Flood it with the light of love. Illuminate those wounded parts, those sore and tender regions of your ancient heart. The darkness within you only longs for the light, and the light within you longs to touch the darkness. Fulfill an ancient promise to illuminate an entire cosmos..." - Jeff Foster

Past events (29)

‘Diving For Light' - 5Rhythms® Waves Class

Chaos studios

Photos (5)

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