Next Meetup

Mid-Week Meditation Break
Mindfulness and meditation practice is proven to benefit our physical, emotional and mental wellbeing. Some of the most common benefits of mindfulness include decreased stress, improved focus and clarity, enhanced ability to deal with illness, facilitation of recovery, decreased depressive symptoms, and improved general health. You are invited to take a free Mid-Week Mindfulness Break with us every Wednesday and experience the power of this simple practice in your life!

CSL Seattle - Northgate Office

2150 N 107th St, Suite 500 · Seattle, wa