Therapies for physical, mental & emotional wellbeing that will significantly and permanently empower yourself at all levels.
Bridging Mind & Body- What is Empowered Breathwork? It’s a form of active meditation and somatic therapy in which you are guided through a specific, controlled and accelerated way of conscious breath. Combined with evocative music, aromatherapy and guided ques this breathwork triggers a profound emotional and physical release.
You will learn how to transform your Mind, Body & Spirit through several modalities including: Conscious Breathwork (my most transformative class session!), Mediation, Yoga Nidra, Energy Healing & More!
Sam Kalawart is a three-time Certified Breathwork Teacher with 200+ hours of teacher training and the founder of The Healing Space. She is also the creator of Empowered Breathwork™, an experience in transformative healing using breathwork healing, meditation & energy work. After battling 16+ years of her own chronic health issues through Lyme Disease, Sam discovered the importance of using an integrative approach to physical, mental and emotional healing to empower your own journey. Deeply passionate for this work, Sam has guided thousands of breathers 1:1, in workshops and international retreats through their own empowered transformation. Sam is most active on Instagram: @samkalawart and you can learn more through her website: https://samkalawart.com/
If you are ready to empower yourself while lowering stress naturally, then I'd love to see you at one of our upcoming Classes or Workshops to guide you in your own healing journey!