What we're about
This group is for women looking to deepen their own mind+body connection and heal from the inside out.
You will learn how to transform your Mind, Body & Spirit through several holistic healing modalities including: Plant-Based Nutrition, Herbs, Breath Work, Mediation, Yoga Nidra, Energy Work & more!
For many women, eating right and exercising on a regular basis has become second nature. Yet they are still left feeling disconnected, anxious, chronically fatigued and burnt out or even depressed.
If you are ready to experience Body Peace while lowering stress in your life naturally then I'd love to see you at one of our upcoming workshops or classes to guide you in your own healing journey!