Next Meetup

Breathwork Circle at Lotus Jo's Yoga Studio
BREATHWORK CIRCLE DESCRIPTION Breathwork Healing is a powerful experiential session that allows for deep self-exploration, transformation and healing at all levels of self. In this intimate group session you will experience the power of your breath in a new way. This practice is an active meditation that connects you to your highest self by clearing out negative emotional patterns and their physical imprints in the body. It is a self-healing practice that facilitates gentle releases of trapped emotions from the body. Breathwork in a safe, loving setting is an extremely potent experience. I will guide the group through the journey with love, intention, and powerful music. Various tools such as aromatherapy, sage & palo santo will be used throughout the session to aid in the experience. The group closes by relaxing and sharing. No experience necessary. **TICKETS are $25- Sign-up through the link to reserve your spot here- https://clients.mindbodyonline.com/classic/mainclass?studioid=941312&tg=25&vt=32&lvl=&stype=-7&view=day&trn=0&page=&catid=&prodid=&date=12%2f16%2f18&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1 This is a very intimate and vulnerable session and because of that I am only opening space for a small group. If you are ready to experience the power of your breath to heal you on a deep level then I would be honored to guide you on this journey of self-exploration. **Bring a yoga mat, blanket, eye mask (one will be provided if you don't have a eye mask) & water bottle** ___________________________________________________________________ SAM KALAWART WITH THE HEALING SPACE Sam Kalawart is a Energy Therapist + Breathwork Practitioner in Grand Rapids. She uses her expertise in Breathwork Healing, Energy Therapy & Nutritional Cleansing to bring you to a state of total Body Peace. Its a transformation of mind, body & spirit. She was led to alternative modalities after stumbling through her own health journey when Western Medicine had failed her. She now works with her clients to naturally lower stress/chronic anxiety, connect to themselves in a deeper way and heal the body from the inside out. Shes passionate about deepening your own mind + body connection so you are empowered to become your own healer. Begin your own journey and Discover Body Peace!

Lotus Jo's Yoga Studio

6167 28th St SE #13 · Grand Rapids , mi

What we're about

This group is for women looking to deepen their own mind+body connection and heal from the inside out.

You will learn how to transform your Mind, Body & Spirit through several holistic healing modalities including: Plant-Based Nutrition, Herbs, Breath Work, Mediation, Yoga Nidra, Energy Work & more!

For many women, eating right and exercising on a regular basis has become second nature. Yet they are still left feeling disconnected, anxious, chronically fatigued and burnt out or even depressed.

If you are ready to experience Body Peace while lowering stress in your life naturally then I'd love to see you at one of our upcoming workshops or classes to guide you in your own healing journey!

xx,

Sam Kalawart

Members (233)

Photos (27)