What we're about

Offering wellness to the community

Wellness Works is a collective of volunteer facilitators whose common focus is to bring their passion for health and wellness on all levels – physical, mental and emotional – our community, London, Ontario. You'll find us in the stunning spaces in Innovation Works in the heart of downtown London.

Wellness Thursdays -- our events are free!

Each Thursday at 8:30 a.m. at Innovation Works, we offer free yoga to the community.

Additional Thursday events include meditation and mindfulness, nutrition and other wellness-related workshops that focus on helping you thrive.

Follow us on Facebook (https://www.facebook.com/WellnessWorksIW/) for wellness info and articles.

Upcoming events (3)

Yoga with Alex Roa

Online event

Start the day feeling grounded and focused. Through movement and breath this class will help you align, strengthen, and promote flexibility. Perfect for beginners and experienced yogis alike.

Meditation with Aurelien Bonin

Online event

What can you expect? 5 minute introductory guided meditation or poem 20 minutes "How do we feel today?" 20 minutes on a contemplative question Aurelien has been practicing mindfulness meditation daily for over 10 years. He took several classes of Mindfulness Based Stress Reduction and self compassion. He enjoys facilitating groups and coaching 1 on 1. You can contact him: [masked]

Meditation with Aurelien Bonin

Online event

What can you expect? 5 minute introductory guided meditation or poem 20 minutes "How do we feel today?" 20 minutes on a contemplative question Aurelien has been practicing mindfulness meditation daily for over 10 years. He took several classes of Mindfulness Based Stress Reduction and self compassion. He enjoys facilitating groups and coaching 1 on 1. You can contact him: [masked]

Past events (212)

Chair Yoga with Heather Braden

Online event

Photos (128)