What we're about

FUNdaMENTALs offers donation-based community groups to promote holistic wellness and connection to self and others through mindfulness, play, and the outdoors. There will be different group offerings, some of which include mindful hiking, running, creative writing, art, and other creative and active pursuits. All groups are facilitated by a licensed therapist who specializes in outdoor and play therapy with adults, as well as socialization. These are not in any way therapy groups but rather opportunities to connect with others in meaningful ways, learn something new, and have a good time doing it. This is a great group for anyone looking to make deeper connections, spend time outdoors, be creative, and learn and grow at the same time. For even more information visit www.fundamentalgrowth.com.

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