What we're about

This group is an invitation for other ladies (only) out there who are interested in growth and self development. We will be studying the book Switch On Your Brain; The key to peak happiness, thinking and health, by Dr Caroline Leaf. She’s a world renown cognitive neuroscientist with a PhD in Communication Pathology and a BSc in Logopedics and Audiology, specializing in metacognitive and cognitive neuropsychology. All that to say that she’s pretty knowledgeable in the dynamics of thoughts and brain connection. The goal is to learn how our thoughts and our thinking patterns affect our daily lives and what we can do to change them for the better. This is a faith based book and we will be studying along with the Bible. We can discuss meeting time and dates on our first meeting. Book costs $10.86 on Amazon but If you aren’t able to get it, no worries I have the video classes available! Can’t wait to get started!

Past events (10)

Stop Milkshake-Multitasking (p. 93)

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Week 5: Enter into Direct Rest (p. 79)

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Week 5: Enter into Direct Rest (p. 79)

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Week 4! Catch those thoughts

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Photos (15)