Next Meetup

Wednesday movement class
Our group activity is designed to sweat and have fun at the same time. We will train using the entire body according to the movement training principles and we will work especially focused on balance, strength agility mobility and coordination. We will use additional tools like rings, ropes, bands and the slack line. Every class is different and designed according to the group level. - We will meet at the exit of ciutadella vila Olímpica metro station on the yellow line. - First class is for free - Hot tea/fresh water and fruit are included.

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What we're about

If you are interested in training outdoor our group is what you need. If you are looking for a complete training based on MOVEMENT elasticity balance strength coordination agility and mobility then this group is what you need for sure. Starting from easy and basic exercises we will deep into the complexity of movements.

This is not the typical cross fit or HIT training group. This is MOVEMENT training.

Each lessons are unique and designed according on your level.

We will have fun and learn a lot about our body and mind.

We will provide you fresh fruit and water at the end of the lesson.

More info at +34 672876144


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