What we're about

This group is for the modern day women looking to live an inspired life, create balance, clarity & mental lightness in our modern world. Join us so we can rise together, shine our light and transform our mind~body through the traditional practice of Yoga, Ayurveda and Pilates.

This group has been created with the intention to inspire you on your health & wellbeing journey, to bring like minded soul sisters together that will support you, motivate you and educate you on your health & wellbeing journey in this life.

So grab your Soul Sisters and Join us at our next wellness Event (https://www.harmonyinspired-yoga-pilates.com/soulvibesyogaretreats)!

Upcoming events (3)

Balance Your Hormones ~ The Natural Approach

Burleigh Street

A$33.00

Workshop 2: July 21st 10am-12:30pm. Balance Your Hormone ~ The Natural Approach. Balance your hormones, regulate your cycle & reduce stress. ~ Presented by Amy Mingin (Naturopath, podcast host and Yoga Teacher specialising in Womens Health) & Harmony Robinson-Stagg (Registered Nurse, Ayurveda Health Consultant & Yoga Teacher). It’s frustrating to have the inconvenience of not knowing where you’re up to with your period and even more frustrating to turn into a crazy lady for seemingly ‘no good reason’ when your period is approaching. Do you suffer from PMS? Do you suffer from cramping or heavy periods? Do you get extra stressed around that time of the month or do you fly in & out of stress mode all month long!!! Amy will help shed some light on these common questions and give you a real yet simple answer in balancing your hormones. The Womens Natural Health Transformation Series is a series of 3 workshops based on Ayurveda, naturopathy & nutrition offering a wholistic approach in maganging your health and wellness, and to transform you mind~body into a state of balance as you cross the different paths we are faced with as women: Hormone balancing in our childbearing years, irregular &/or heaving painful periods, every day stress/anxiety in our modern world, weight management through menopause, conflicting information on fad diets & exercise, getting to know your biological constitution (dosha) & working with your individual dosha to create wholistic balance in your life, eating right for you mind~body type... (just to name a few). So come along to 1 or all 3 & bring your soul sisters for a morning fueled with valuable education that will help inspire you to transform your mind & body through a natural health approach. A Morning Tea of healthy snacks and a selection of herbal teas will be provided. The Series Information: Workshop 1: June 23rd - Intro to Ayurveda - Balance your Mind~Body (Presented by Harmony: Registered Nurse, Ayurveda consultant and Yoga Teacher) Workshop 2: July 21st - Balance your Hormones - the natural approach (Presented by Amy: Naturopath and yoga teacher) Workshop 3: August 11th - Menopause & weight Management - the natural approach. (Presented by Hayley: Nutritional coach for peri & post menopausal women, & Harmony: Registered Nurse, Ayurveda Consultant & Yoga Teacher) Cost: $33 per workshop or $89 if you attend all three

Menopause & Weigh management ~ The Natural Approach

Burleigh Street

A$33.00

August 11th: Manopause & weight management ~ Presented by Hayley Behrens (Nutritional food coach & personal trainer for Peri & post menopausal women) & Harmony Robinson-Stagg (Registered Nurse, Ayurveda Consultant & Yoga Teacher). For decades we have been taught that to lose weight we must stop eating. The truth, however is quite the opposite. As we all get older, what we used to do to keep in shape no longer works! By focusing on Hayleys 5 SEMBA principles you will be able to effectively take control over menopause & come out the other side without gaining weight, feeling fitter, and positively glowing. Morning Tea Provided. So come along & bring your soul sisters for a morning fueled with valuable education that will help inspire you to transform your mind & body through a natural health approach. A Morning Tea of healthy snacks and a selection of herbal teas will be provided. $33 tickets at: https://www.harmonyinspiredyoga.com/product-page/soul-vibes-workshops The Series Information: The Womens Natural Health Transformation Series is a series of 3 workshops based on Ayurveda, naturopathy & nutrition offering a wholistic approach in maganging your health and wellness, and to transform you mind~body into a state of balance as you cross the different paths we are faced with as women: Hormone balancing in our childbearing years, irregular &/or heaving painful periods, every day stress/anxiety in our modern world, weight management through menopause, conflicting information on fad diets & exercise, getting to know your biological constitution (dosha) & working with your individual dosha to create wholistic balance in your life, eating right for you mind~body type... (just to name a few). Workshop 1: June 23rd - Intro to Ayurveda - Balance your Mind~Body (Presented by Harmony: Registered Nurse, Ayurveda consultant and Yoga Teacher) Workshop 2: July 21st - Balance your Hormones - the natural approach (Presented by Amy: Naturopath and yoga teacher) Workshop 3: August 11th - Menopause & weight Management - the natural approach. (Presented by Hayley: Nutritional coach for peri & post menopausal women, & Harmony: Registered Nurse, Ayurveda Consultant & Yoga Teacher) * Attend all three workshops and recieve $10 off the combined price!!! (only $89 to attend all three workshops). Individual price $33 per workshop. If you work in the health or wellness industry you may be able to use these workshops as CE points (continuing education points). Each workshop goes from 10am -12:30pm (2.5hrs) on Sunday the 23rd June, 21st July, 11th August. Morning Tea Provided. Location: Burleigh St, Burleigh Waters QLD (Full address emailed on ticket purchace).

The Fountain of TRUTH ~ Health, Healing, Harmony

Casagrande Resort & Day Spa

Press pause as we invite you to enjoy a morning of health, healing and harmony. We lead busy lifestyles and sometimes forget the importance of pressing that reset button in the body so that healing mentally, physically & emotionally can take place once again. Facilitators Harmony & Ellice have a combined experience in the health industry of over 30yrs, with a deep understanding of resotorative health for optimal wellbeing, and have carefully selected a morning filled with activities to help reset old patterns and initiate new healing pathways in the fastest yet most effective & proven ways possible. The morning will take place in the lush settings of Casa Grande Resort & Day Spa. With activities selected around the use of the healing gardens, tropical pool, sauna, aromatherapy steam room and spa. What to expect: ~ 8:30 am Welcome circle with a complimentary 'iron boosting elixir' for an immediate energy hit. ~ 9-10am Heart Chakra Yoga with Harmony - A gentle flow yoga focusing on illuminating the heart chakra & meridian lines to increase calmness, radiance and expansion. ~ 10:15 Morning Tea - A selection of Raw & Organic healthy bites to eat with an array of herbal teas. ~ 10:30am Educational Presentation with Harmony & Ellice - How to balance health, healing & harmony to gain more energy throughout your day ~ 11:00am A 60min Body Reset - Restoring joint health, lymphatic drainage and hot & cold therapy to ignite the bodies healing power deep from within ~ 12:30pm Farewell with Goodies Bag Your Facilitators: Harmony Robinson-Stagg ~ Bachelor of Nursing who went on to specialise in surgical, operating and emergency nursing ~ Health educator with over 14yrs experience ~ Certified Ayurvedic Psychology Consultant ~ Qualified Yoga, fitness and Pilates Instructor ~ Nurse and Health Advisor at one of Australia's leading Health Retreats ~ Mother of Twin Boys Ellice De Giovanni ~ Ex Athlete: 100M Hurdles representing Aust. ~ Diploma of fitness health and wellness, with over 20 yrs experience in the health industry ~ Bachelor of science paramedics and 10yrs experience as an advanced care paramedic ~ Published Author ~ Activities co-ordinator & facilitator at one of Australia's leading health retreats ~ Mother

Past events (1)

Intro to Ayurveda - Balance your Mind~Body

Burleigh Heads

A$33.00

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