Whispers of Winter: Yoga Sound Bath
Overview
Slow down, release tension, and renew your calm with gentle yoga and a restorative sound bath - perfect for anyone seeking inner peace and mindfulness.
Details
🌟Whispers of Winter🌟
Invites you to slow down, soften, and tune into the quiet magic of the season. Through gentle yoga, breathwork, and a deeply restorative sound bath, you'll be guided to release tension and reconnect with inner stillness. Bring a yoga mat, cozy layers, a blanket, and anything else that helps you feel warm and supported as you settle in for an evening of reflection and renewal. Let the soothing sounds and subtle movements melt away the chill and open your heart to winter's whisper of peace.
Led by Alisse Galde (@alisse_flows) and LeeAnna Gregorio (@cosmic_lee_intune)
5pm, Doors open at 4:30pm please arrive with enough time to claim a spot and settle in.
90 minute event with 45 minutes each of yoga and sound
Sign up on Mindbody
Members $25
Non-members $35