What we’re about
This is a group for anyone interested in meditation. All skill levels are welcome. I started this group to meet other people interested in meditating and to keep engaged in my practice. When I mediate in a group, I experience the power and energy of that group. Group meditation can raise the consciousness of your community and the world.
Check out this article: https://yogainternational.com/article/view/6-reasons-why-group-meditation-is-awesome
The meditations will take place outdoors in Milford, CT. I will lead guided, mindfulness and walking meditation.