This group is for people who are looking for FREE programs & events in Wilmington, North Carolina. Wilmington Parks and Recreation offers a number of events and programs that are FREE. The goal with this group is to let the public know about these free programs. Programs include events, walks, workshops and more.
About the Instructor - Cameran Doss Cameran received her RYT200 certification through Tamal Dodge school of yoga, at Yoga Salt Wilmington and recently became an instructor for Going Fit. Cameran teaches vinyasa flow, slowing the flow, adding some restorative poses and truly being mindful of the breath and body. Cameran believes that yoga can help us peel back the layers, gives us perspective, and through yoga we can heal the mind, body, and spirit.