What we're about

If your interested in starting Pilates or would like to bring your Pilates to the next level, these classes are for you. We teach a progressive style of Pilates incorporating the latest science and trends with classical Pilates moves. we aim to make the classes as enjoyable as possible while working hard to improve your core strength, flexibility, mobility, overall strength, posture, tone and breathing. We will also help reduce back and neck pain and aches.
These classes are especially suitable for sports men and women who want increase their range of motion, strength, and flexibility while reducing the risk of injury.

Upcoming events (5+)

Advanced Pilates Class

Signature Health and Fitness

This is an Advanced Pilates class and will suit anybody that has been doing Pilates for at least 12 weeks. Modifications will be given to anybody with any injuries. This class is also perfect for anybody looking to add a different dimension to their training. If you play sport this class will be perfect for you as it will add a good core strengthening component to your training program.

Advanced Pilates Class

Signature Health and Fitness

€10.00

This is an Advanced Pilates class and will suit anybody that has been doing Pilates for at least 12 weeks. Modifications will be given to anybody with any injuries. This class is also perfect for anybody looking to add a different dimension to their training. If you play sport this class will be perfect for you as it will add a good core strengthening component to your training program.

Advanced Pilates Class

Signature Health and Fitness

€10.00

This is an Advanced Pilates class and will suit anybody that has been doing Pilates for at least 12 weeks. Modifications will be given to anybody with any injuries. This class is also perfect for anybody looking to add a different dimension to their training. If you play sport this class will be perfect for you as it will add a good core strengthening component to your training program.

Advanced Pilates Class

Signature Health and Fitness

€10.00

This is an Advanced Pilates class and will suit anybody that has been doing Pilates for at least 12 weeks. Modifications will be given to anybody with any injuries. This class is also perfect for anybody looking to add a different dimension to their training. If you play sport this class will be perfect for you as it will add a good core strengthening component to your training program.

Past events (263)

Advanced Pilates Class

Signature Health and Fitness

€10.00

Photos (20)